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When Gambling Stops Being Fun

Gambliing Education

For most people gambling is entertainment, but for some it can become a serious problem. Learn the warning signs, the tools that help, and where to find free, confidential support in Ohio.

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1-800-589-9966

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Gambling Help Ohio

Gambling problems can affect anyone. Whether it's lottery tickets, casino games, or sports betting on a phone, the line between fun and harm can be easy to cross. Help is free, confidential, and available around the clock — and recovery is possible.

What Is Problem Gambling?

Problem gambling: also called gambling disorder, is the urge to keep gambling despite harmful consequences to your finances, relationships, work, or wellbeing. It's recognized as a treatable condition, and like other addictions it tends to get worse over time without support. It is not a matter of willpower or character.

Since Ohio legalized sports betting in 2023, gambling has become far easier to access anytime, from any phone. That convenience makes awareness and prevention more important than ever, especially for teens and young adults, who are at higher risk of developing gambling problems.

Problem gambling is treatable, and people do recover. Reaching out for help is a sign of strength — and the first step toward getting back in control.

- Ohio for Responsible Gambling

Warning Signs

Gambling may be becoming a problem when you or someone you know:

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    Thinks about gambling constantly, or relives past bets
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    Chases losses, trying to win back what was lost
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    Lies to hide how much time or money is spent
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    Gambles to escape stress, worry, or low moods
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    Bets more money to feel the same excitement
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    Tries to cut back or stop but can't
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    Borrows money or falls behind on bills to gamble
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    Risks or damages a job, relationship, or opportunity

Tools to Stay in Control

Ohio offers free, practical tools to help people set limits or step away from gambling:

Time Out Ohio

A voluntary self-exclusion program that bans you from Ohio casinos, racinos, and sports betting for one year, five years, or life. Enroll at TimeOutOhio.com.

Gamban Blocking Software

Software that blocks tens of thousands of gambling apps and websites across your devices, available free through Time Out Ohio.

GamFin Counseling

Free financial counseling from advisors who understand gambling-related money problems and can help you rebuild. Offered through Time Out Ohio.

App Limits

Licensed Ohio sportsbooks and casinos offer deposit limits, loss limits, session timers, and reality-check alerts. Set them in the app you use.

Where to Get Help

You don't have to face this alone. These free and confidential resources support people who gamble and their loved ones:

Problem Gambling Network of Ohio logo

Problem Gambling Network of Ohio

Problem Gambling Network of Ohio (PGNO) is committed to providing leadership & innovation to enhance Ohio's problem gambling service system through collaboration, advocacy, and support.

Change the Game logo

Change the Game - Help Prevent Youth Gambling

38% of Ohio's Teenagers Have Spent Money on In-Game Gambling. Youth gambling can show up where you least expect it. Be aware, check for risks, and guide their choices.